黄帝 Meditate app for iPhone and iPad

4.8 ( 2208 ratings )

Health & Fitness Lifestyle
Developer: Davidson Chua

Free

Current version: Rev 2.0, last update: 5 months ago
First release : 21 Jan 2024
App size: 516.57 Mb

Guiding music for Siting Meditation - 黄帝内经静
Benefits of Meditation:

Spirit of Preserving Health => In Tranquillity, Zhen Qi is Produced, Keep the Mind Within, Illness Will Not Befall
Elementary and Intermediate: Helps reduce stress, calm emotions, and alleviate physical discomfort caused by tension.
Advanced: Focuses on health maintenance, slowing aging, boosting the immune system, promoting longevity, improving overall wellness, and reducing illness frequency.

Rev 2.0 Update: Now includes an English version with enhanced features, including calendar integration for tracking meditation sessions.